Life's changes can be scary but you'll be okay
- Toya Danielle Yarbrough
- Jul 12
- 2 min read
STORY | CONSULTING | COMMUNITY
The July Chronicles
A Message from Toya Danielle
Today I sat hugging my almost-ready-for-college teen. I told her she was my baby, and I asked her, half joking and half not, "What am I going to do once you're gone?" Without even taking a breath, she said, "Live your life." And in that moment, I gave her the most honest answer I had: "I don't know what that even means."
For 22 years, I have poured into my kids. From first teeth to first steps, I chose my career, my schedule, even my partner, based on one thing... okay, maybe two. Keeping them safe and keeping them happy. And now here I am, knocking on the door of empty nest-hood, and the only thing I'm certain of is this: I'm going to keep showing up for you and your journey, while I figure out my own.
That's exactly why I built the opportunities I have for you. To help educate you, quiet your nervous system's noise, and bring the inner you back in sync with the outer you. Because whether you're raising littles, launching a teen into the world, or standing at your own version of this doorway, you deserve support too.
This Friday: Coloring and Coffee, 12-2 pm Come sit with me for a couple of hours of no agenda, just presence, coloring pages, coffee, and a little quiet in the middle of your week.
This Saturday: Final Fun Fitness Class, 7:45-8:45 am This is the last class of the session, and I would love to close it out with you. Come move your body and celebrate how far this group has come together.
Next Month: Six Week Wellness Intensive This one is my gift to you as we head into this next season together, a deeper dive into education, nervous system support, and reconnecting the inner you with the outer you.
I don't know exactly what "living my life" looks like yet. But I do know it starts with community, and I hope you'll be part of mine.
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